Active Habituation | Hearing and Tinnitus

Oct 182 min read

Tinnitus Treatments - Online Survey

Request for tinnitus sufferers to complete a 3 minute survey, detailing what they want from a paid course of treatment.

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Sep 183 min read

“My tinnitus has got louder and I can’t ignore it any more. Why?”

Then, they go through an extended period of stress. House move, divorce, unemployment, grief. So many things in life can rock your world

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Sep 143 min read

Tinnitus - the Importance of Quality Information

Once you have a balanced view, you can hear the T signal, have no reaction to it, and go about your day. It is much easier to live with

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Jun 163 min read

What method do you use to manage your tinnitus?

But there is also a deeper level of understanding, because people who suffer with their tinnitus will not believe that it’s possible to just

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May 277 min read

What is CBT and how does it help Tinnitus? A deeper dive.

Blog posts are usually quite short, but sometimes you need to go a bit deeper to be effective. Here we go… CBT is cognitive behavioural th

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Mar 34 min read

The Current State of Tinnitus Treatment in the UK - Latest Data

This study found that although NICE guidance exists (link here) and is good quality, evidence-based stuff, it is either not followed or is n

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Jan 272 min read

Cognitive Behavioural Therapy for Tinnitus

Rachel Newton is a qualified and experienced psychologist offering CBT. CBT helps a person to understand errors in their thought processes,

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Jan 233 min read

What all new tinnitus sufferers should know

I'm an audiologist who runs a tinnitus support group... This is what I want everyone to know when they experience tinnitus for the first tim

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Aug 5, 20234 min read

The Active Habituation Method - Get Your Tinnitus Under Control!

I call it Active Habituation because I'm intervening and actively teaching you how people successfully habituate to their tinnitus. I will

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